Weekly Menu

Orders by 17:00 for the next day • Delivery 09:00–12:00
BREAKFAST SNACK LUNCH SNACK DINNER
MONDAY Guacamole on whole grain toast with poached eggs Fennel and cauliflower potage Turkey fillet in pistachio sauce Protein fruit pudding Buddha Bowl salad
TUESDAY Homemade granola with cinnamon and mixed nuts Chicken ragout soup Bangkok chicken with rice noodles Mixed nuts Protein salad with buckwheat and chicken fillet
WEDNESDAY Hummus with couscous crackers Pumpkin and porcini mushroom potage Aromatic veggie burger Pumpkin mousse Tuna spread with whole grain bread
THURSDAY Spanish pie + yogurt Thai soup Chicken saltimbocca with vegetables Date and walnut balls VitFit salad with turkey fillet
FRIDAY Buckwheat pie with cheese and spinach Tomato soup with sweet corn Salmon with bulgur and vegetables Baba Ghanoush Couscous salad with vegetables
SATURDAY Homemade buckwheat pancakes with plum jam and peanut butter Minestrone soup Chicken fillet with wild mushrooms Seasonal fruit Salad with quinoa, edamame, cauliflower, carrot and mango dressing

Weight Loss Package

1300 kcal

Women's Package

1600 kcal

Protein Package

2400 kcal
BREAKFAST SNACK LUNCH SNACK DINNER
MONDAY Aromatic polenta with cheese and sun-dried tomatoes Beef ragout soup Chicken fillet in porcini mushroom sauce Protein vanilla shake Salad with salmon, couscous, broccoli, olives, baby spinach and citrus dressing
TUESDAY Oatmeal with fresh fruit Sweet corn potage Rustic chili con carne with brown rice Greek yogurt with chia, inulin and red berries Vitamin salad with chicken fillet, mozzarella and seeds
WEDNESDAY Whole grain pie with vegetables Indian lentil and turmeric potage Smoked trout fillets with Dalmatian stew Carrot Cake Salad with tofu, turmeric veggie balls and mixed greens
THURSDAY Chrono cornbread + sour milk Vitamin vegetable soup Swedish meatballs on mashed potatoes Apple and nut cake Aromatic chicken pâté on whole grain bread
FRIDAY Omelette with spinach and cream cheese Pumpkin and mango cream soup Turkey burger with aromatic gnocchi Red freshly squeezed vitamin juice Buddha Bowl - mixed greens, sweet corn, edamame, chicken, quinoa, carrot
SATURDAY Savory muffins with whole grains Raw energy balls Chicken drumstick with grilled vegetables Vegetable sticks with hummus cream Chicken in cheese sauce with quinoa

Weight Loss Package

1300 kcal

Women's Package

1600 kcal

Protein Package

2400 kcal
BREAKFAST SNACK LUNCH SNACK DINNER
MONDAY Frittata with vegetables and smoked turkey Chicken cream soup Healthy crispy chicken with mixed vegetables Chocolate protein pudding Quinoa salad with edamame, diced chicken fillet, beetroot, pepper, iceberg lettuce, citrus and sesame
TUESDAY Banana Bread with fruit Cauliflower and fennel potage Beef goulash on mashed potatoes Apple and cinnamon crumble Protein salad with chickpeas, baby spinach, cherry tomatoes, eggs, turkey fillet, beetroot
WEDNESDAY Oatmeal with fruit and ginger Fruit salad Aromatic salmon in white wine with quinoa and vegetables Wheat porridge with walnuts Veggie meatballs in tomato sauce on pea and mint purée
THURSDAY Omelette with mushrooms, mozzarella and baby spinach Wild mushroom potage Chicken in coconut milk with couscous and Brussels sprouts Detox juice Beef pâté on whole grain bread
FRIDAY Goat cheese and vegetable cornbread muffins Chocolate protein mousse Fish burgers on sweet potato and ginger purée Chia pudding with raspberry Smoked trout with vitamin salad and citrus dressing
SATURDAY Roll with smoked chicken and cheese Nuts and dried fruit Turkey roulade with mozzarella and sun-dried cherries Salad with avocado, chickpeas, peppers, cucumber, fresh cheese, chicken fillet Salad with quinoa, edamame, cauliflower, carrot and mango dressing

Weight Loss Package

1300 kcal

Women's Package

1600 kcal

Protein Package

2400 kcal
BREAKFAST SNACK LUNCH SNACK DINNER
MONDAY Poached eggs with turkey breast on whole grain bread Celeriac, cauliflower and hazelnut potage Chicken Tikka Masala with brown rice Vanilla protein shake Salad with broccoli, chicken fillet, radishes, seeds and couscous
TUESDAY Homemade buckwheat pie with cheese and spinach Chicken cream soup with vegetables Chili con Carne with potato gnocchi Red berry cake Chicken pâté with whole grain bread and microgreens
WEDNESDAY Couscous and vegetable cornbread + yogurt Hummus with eggs, cucumber, cherry tomatoes and pepper Trout on pumpkin risotto Chocolate and hazelnut mousse Wild mushroom goulash with chickpeas
THURSDAY Whole grain muffins + sour milk Tomato cream soup Chicken burger with vegetables and salad Greek yogurt with berries and chia Green salad with remetek, eggs, cucumber, cherry tomatoes, broccoli, cabbage and lamb's lettuce
FRIDAY Homemade granola with fruit and nuts Green vitamin potage Rolled chicken with smoked cheese and fresh herbs Homemade sour cherry pie Salad with beetroot, sweet potato, fresh goat cheese, parsley and walnuts
SATURDAY Vegetable omelette Minestrone soup with vegetables Sesame turkey schnitzels with sweet potato Seasonal fruit Whole grain tortilla with vegetables and crispy chicken

Weight Loss Package

1300 kcal

Women's Package

1600 kcal

Protein Package

2400 kcal

Order

Orders for the next day by 17:00

Delivery

Every day 09:00-12:00, except Sunday

Packages

Choose the package that suits you
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